Ayurveda, a natural system of medicine, translates to knowledge of life. Though it's believed that each person has a unique constitution, they generally fall under one of three main dosha types — vata, kapha, and pitta  — based on their body type, personality, and sensitivities. Ayurveda is a healing tradition that brings body, mind, and soul in line. This tradition teaches that our physical, psychical, and emotional health can be influenced by the different tastes (sweet, sour, salty, bitter, hot or cold, etc ). 

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